Men’s Group – Find Your Tools

Find Your Tools: A Safe Space for Men’s Mental Health

Confidential. Supportive. Judgment-free.

Our monthly Men’s Group, run in partnership with Tough Enough to Care, offers a safe and confidential space for men to connect, reflect, and support one another—free of charge. 

When: Last Thursday of every month 
Time: 6:30 pm – 8:00 pm 
Where: Moot House, The Stow, CM20 3AG (Main Building) 

Why This Group Matters

Men often face pressure to “keep it together,” to be strong, silent, and self-reliant. But behind closed doors, many are carrying heavy loads—stress, grief, anxiety, or simply the need to be heard. 

Find Your Tools exists to break that silence. It’s a space where men can be real, without judgment or expectation. Whether you’re facing a challenge or just want to connect with others who understand, you’ll find support here. 

What to Expect

Each session is relaxed and informal, with a mix of activities that might include: 

  • Coffee and conversation 
  • Peer support circles 
  • Optional deeper sharing sessions 
     

You’re free to speak, listen, or simply be present. There’s no pressure—just a warm welcome and a chance to take off the mask for a while. 

Who It’s For

All men are welcome, regardless of background, age, or experience. Whether you’re navigating a tough time or just curious to see what it’s about, you’ll be met with respect and confidentiality. 

Speaking is always optional. You can share when you’re ready—or not at all. Just being there is enough. 

Join Us

Next session:  
🗓️ Last Thursday of the month  
🕡 6:30 pm – 8:00 pm  
📍 Moot House, The Stow, CM20 3AG 

Please use this link to book and to gain access information. 
If you’d like to know more before attending, feel free to reach out via 01279 801555 and counselling@rootstowellbeing.org. 

You don’t have to go it alone.  
Find Your Tools is here to help you reconnect—with yourself, and with others who get it. 

We See You. We Hear You.

Get in Touch - We're Here to Help

Ready to take the next step? Whether you’re looking for support for yourself, your family, or want to learn more about our services, we’d love to hear from you. Our friendly team is here to answer your questions and help you find the right support for your needs.

Our Location

Moot House, Room 2, The Stow, Harlow, United Kingdom, England, CM20 3AG

Our Email

support@rootstowellbeing.org

Our Number

01279 801555